Supporting Front Line Staff


My Practice

Being an EMDR (MSc) Consultant, I am an expert in Trauma. My clinical experience and training over 28 years enables me to offer individualised, psychological treatment for complex issues such as PTSD, CPTSD, Trauma, Recent Trauma, Near Death Experience, Loss due to COVID 19, Medical Trauma, Attachment Trauma, DID, Relational Trauma, Anxiety and Depression.  Integrative Counselling and Psychotherapy used to meet your needs. Your Treatment will be created with you in mind, based on many years of creating effective treatments   


Finding A Way Forward

My focus is to help  find the best treatment that will work as efficiently and quickly as possible. Therapy needs to be at your pace and I will provide resources and skills for you to be able to move forward.  We achieve this by providing a neutral safe space, listening to your concerns, and customising a treatment plan. You should feel safe and in control of your therapy.


Therapist's Therapist

Many Therapists have been through therapy and seek integrative psychotherapy to move on from being stuck with old patterns, relationships and scripts.  Therapies: EMDR, Somatic Experiencing, EFT, Schema Therapy, Attachment Focused EMDR, Sensory Motor Psychotherapy can be used. We will make a treatment plan based on symptoms and goals.  Combining techniques is very effective.  

Clinically Effective Therapies


CBT / Integritive Psychotherapy

CBT / Integritive Psychotherapy

CBT / Integritive Psychotherapy

Depression, Anxiety, OCD, Panic Attacks, Phobias are difficult to deal with as we cannot easily stop the symptoms without getting help for ourselves. You need knowledge and resources and skills to move forward. Others often cannot understand as they cannot experience what you are going through. Call me to discuss.  


Trauma & PTSD

CBT / Integritive Psychotherapy

CBT / Integritive Psychotherapy

Many Individuals & Families can experience symptoms associated with painful and traumatic circumstances resulting in PTSD. Anxiety, Fear,  Hopelessness and complex symptoms. Issues can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Trauma needs a qualified  expert in the field. Contact me to talk through your needs.  



Attachment Focused Therapy

CBT / Integritive Psychotherapy

Attachment Focused Therapy

Many Client's often experience  their childhood having left them feeling a number of feelings such as shame, negative beliefs that cannot seem to be changed, feeling anxious, unsafe, guilt and relationship problems. Many children have experienced attachment trauma and complicated family systems. Please call me to discuss. There are a number of ways to go forward such as  combining schema work and EMDR, Parts work, Ego States and  Emotional Resetting etc.

Clinical Supervision and EMDR Supervision


EMDR Consultancy and Supervision

I have been a Supervisor since 2005 and carried out Cascade Supervision PGD for 121 and Group Supervision. I provide Group Supervision online on zoom. Many Practitioners and Therapists arrange their own groups for me to supervise. 

EMDR Supervision and Consultancy

Call me to discuss regarding Supervision

I am an accredited EMDR Consultant and Have carried out many EMDR Trainings such as MSc in EMDR, Attachment Focused EMDR, EMDR 2.0. EMDR for Depression, Pain, Addiction, Flash Technique, OCD, Flash Forward, Eating Disorders, Ego States, DID etc. 

Health Care Companies

 Please contact me re private health care. I am registered with many companies.


I am supporting NHS workers on the front line. Please Contact me to discuss support. Workers are experiencing traumas on a daily basis. The Recent event  protocol of EMDR is very helpful. I am happy to treat groups, individuals and families.

Information and Resources

Email me for information as I can refer to you many resources. Re COVID 19 there are free support systems that can be accessed. 

Contact Me

I am Here to Help You

Please contact Gayle with questions on 079661 90502


During Covid 19 Lockdown can use Zoom, FaceTime, Watts App and Telephone Sessions.

Specialist Clinics in:

 Mentmore Beds. 

(Near Wing  and Leighton Buzzard, Tring and Milton Keynes.)

 Bovingdon Herts.

 (Near Hemel Hempstead, Chesham, The Chalfonts, Kings Langley)

Gayle Sturrock at The Aarlon Practice

LU7 0UE Mentmore, Leighton Buzzard, Buckinghamshire, England, United Kingdom MBACP BPS UKCP Accredited EMDR Consultant Msc Ma BSc PGD UTA UPCA DIp. M


Open today

09:00 – 17:00

Mon-Fri: 8:00 am - 8:00 pm
Sat: 9:00 am - 5:00 pm
Closed Sunday

Evenings By Appointment

Fees £80 EMDR £70 Integrtive Psychotherapy £60 Counselling £60 Supervision