Who We Are
Our Practice
Our experience enables us to offer individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Some therapies used are EMDR, CBT, Integrative Counselling and Psychotherapy.
Our Treatment Focus
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. Call us to discuss a way forward.
Trauma & PTSD
Many Individuals & Families can experience symptoms associated with painful and traumatic circumstances resulting in PTSD. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Gayle Sturrock is an EMDR Consultant and Trauma Psychotherapist. Call her for a free telephone consultation.
Relationships
Relationship counselling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship. Call for a free telephone consultation.